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Helping You Get healthy

Snacks

Refined Sugar Free Banana Spice Muffins
Breakfast Dessert Recipes Snack

Refined Sugar Free Banana Spice Muffins

Sugar is everywhere.  It sneaks into just about everything from the obvious, like muffins, to unobvious, like salad dressing.  Throughout...
Read More
Sweet Potato Spicy Fries
Recipes Snack

Sweet Potato Spicy Fries

Spicy sweet potato fries are my current favourite way to prepare sweet potato.  They are so quick and easy to...
Read More
Matcha Cashew Protein Bliss Balls
Recipes Snack

Matcha Cashew Protein Bliss Balls

It's no secret.  I love matcha, I have a tea almost every day.  I also love having little energy balls...
Read More
Gingerbread Lara Bars
Recipes Snack

Gingerbread Lara Bars

Im obsessed with Cacao powder.  I use it for everything; from adding it to smoothies, to baking with it, and...
Read More
Cinnamon Baked Apples
Recipes Snack

Cinnamon Baked Apples

I love this recipe because its so quick and easy and makes a great healthy snack.  It fulfills a craving...
Read More
Homemade Lara Bars
Recipes Snack

Homemade Lara Bars

During the month of January I did Whole30 along with my mom.  About half way through I read online that...
Read More

Breakfast Dessert Recipes Snack

Refined Sugar Free Banana Spice Muffins

Sugar is everywhere.  It sneaks into just about everything from the obvious, like muffins, to unobvious, like salad dressing.  Throughout...
Read More
Refined Sugar Free Banana Spice Muffins
Recipes Snack

Sweet Potato Spicy Fries

Spicy sweet potato fries are my current favourite way to prepare sweet potato.  They are so quick and easy to...
Read More
Sweet Potato Spicy Fries
Recipes Snack

Matcha Cashew Protein Bliss Balls

It's no secret.  I love matcha, I have a tea almost every day.  I also love having little energy balls...
Read More
Matcha Cashew Protein Bliss Balls
Recipes Snack

Gingerbread Lara Bars

Im obsessed with Cacao powder.  I use it for everything; from adding it to smoothies, to baking with it, and...
Read More
Gingerbread Lara Bars
Recipes Snack

Cinnamon Baked Apples

I love this recipe because its so quick and easy and makes a great healthy snack.  It fulfills a craving...
Read More
Cinnamon Baked Apples
Recipes Snack

Homemade Lara Bars

During the month of January I did Whole30 along with my mom.  About half way through I read online that...
Read More
Homemade Lara Bars
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