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Helping You Get healthy

Breakfast

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate and granola are two of my favourite things.  When I first tried the Purely Elizabeth Chocolate Sea Salt Granola I was in heaven.  But, once I realized how difficult it is to find in Toronto I knew I had to try and make a […]

Refined Sugar Free Banana Spice Muffins

Refined Sugar Free Banana Spice Muffins

Sugar is everywhere.  It sneaks into just about everything from the obvious, like muffins, to unobvious, like salad dressing.  Throughout the day it is easy to consume double or triple the amount of sugar than we should be.  Muffins are often laden with sugar, yet […]

Carrot Cake Inspired Breakfast Cookies

Carrot Cake Inspired Breakfast Cookies

I created these carrot cake inspired breakfast cookies because I’ve been a little bit bored of my usual breakfast.   I made my first ever breakfast cookies a few weeks ago and wanted to come up with another flavour.  I also like to try and […]

Chunky Monkey Oatmeal

Chunky Monkey Oatmeal

Okay chocolate for breakfast.  Whose with me?  Some mornings I wake up and I want chocolate.  But I don’t actually want a chocolate bar.  And I don’t want something overly sweet like french toast or pancakes.  I came up with this chocolate banana “chunky monkey” […]

Easy Customizable Granola

Easy Customizable Granola

Granola is literally my favourite food.  I often eat it on its own as a snack, but its also delicious on top of a smoothie bowl, in a bowl with your favourite milk/mylk, or as a treat!  I came up with this recipe a few […]