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Helping You Get healthy

Tag: Breakfast

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate and granola are two of my favourite things.  When I first tried the Purely Elizabeth Chocolate Sea Salt Granola I was in heaven.  But, once I realized how difficult it is to find in Toronto I knew I had to try and make a […]

Carrot Cake Inspired Breakfast Cookies

Carrot Cake Inspired Breakfast Cookies

I created these carrot cake inspired breakfast cookies because I’ve been a little bit bored of my usual breakfast.   I made my first ever breakfast cookies a few weeks ago and wanted to come up with another flavour.  I also like to try and […]

Beet Berry Smoothie

Beet Berry Smoothie

A couple summers ago I found out that I had a kidney stone.  After this, I was given a whole list of foods to keep to a minimum in my diet.  These foods were the core of my diet.  Dark leafy greens, peanut butter, sweet […]

COCONUT CASHEW BUTTER

COCONUT CASHEW BUTTER

I love peanut butter; it’s delicious on everything, from a piece of toast, in a dessert recipe, on top of a smoothie bowl, or on its own. Unfortunately, many commercial peanut butters contain GMOs. Peanuts are also a legume, which can be difficult to digest […]

Easy Customizable Granola

Easy Customizable Granola

Granola is literally my favourite food.  I often eat it on its own as a snack, but its also delicious on top of a smoothie bowl, in a bowl with your favourite milk/mylk, or as a treat!  I came up with this recipe a few […]

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