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Helping You Get healthy

Tag: Matcha

Matcha Cashew Protein Bliss Balls

Matcha Cashew Protein Bliss Balls

It’s no secret.  I love matcha, I have a tea almost every day.  I also love having little energy balls or bars mid-day to help hold me over between lunch and dinner.  So I decided to combine these two things to create these bliss balls. […]

Chocolate Matcha Cups

Chocolate Matcha Cups

Reeses peanut butter cups are delicious but we know how unhealthy they are and that they contain nuts.  I LOVE matcha and wanted to experiment with incorporating it into dessert.  I also  wanted to create a chocolate cup recipe that had a nut free filling. […]

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