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Helping You Get healthy

Tag: Snack

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate Sea Salt Granola Inspired by Purely Elizabeth

Chocolate and granola are two of my favourite things.  When I first tried the Purely Elizabeth Chocolate Sea Salt Granola I was in heaven.  But, once I realized how difficult it is to find in Toronto I knew I had to try and make a […]

Matcha Cashew Protein Bliss Balls

Matcha Cashew Protein Bliss Balls

It’s no secret.  I love matcha, I have a tea almost every day.  I also love having little energy balls or bars mid-day to help hold me over between lunch and dinner.  So I decided to combine these two things to create these bliss balls. […]

Gingerbread Lara Bars

Gingerbread Lara Bars

Im obsessed with Cacao powder.  I use it for everything; from adding it to smoothies, to baking with it, and using it in hot drinks.  But I felt like my obsession was getting a little out of hand so I wanted to branch out from […]

Homemade Lara Bars

Homemade Lara Bars

During the month of January I did Whole30 along with my mom.  About half way through I read online that I could eat certain flavours of Lara Bars, that they were Whole30 approved.  So I went to healthy planet and purchased three of the flavours […]

COCONUT CASHEW BUTTER

COCONUT CASHEW BUTTER

I love peanut butter; it’s delicious on everything, from a piece of toast, in a dessert recipe, on top of a smoothie bowl, or on its own. Unfortunately, many commercial peanut butters contain GMOs. Peanuts are also a legume, which can be difficult to digest […]

Easy Customizable Granola

Easy Customizable Granola

Granola is literally my favourite food.  I often eat it on its own as a snack, but its also delicious on top of a smoothie bowl, in a bowl with your favourite milk/mylk, or as a treat!  I came up with this recipe a few […]

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